Ever wondered how playing the piano could transform your well-being? In this episode, Divya Parekh sits down with Sonny Stancarone, the creator of PIANO YOGA—a groundbreaking mindfulness method that makes piano playing fun, easy, and accessible for everyone. Sonny’s philosophy is simple yet profound: it’s not about what you play but that you play. Discover how playing the piano can boost your health, energize your spirit, and foster a deep mind-body-spirit connection that transcends music itself. Whether you’re a beginner or a seasoned musician, this episode will inspire you to embrace your inner musician and rediscover the joy of playing. Join us on this journey of relaxation, creativity, and connection! 🎹✨
Beyond Confidence is broadcast live Tuesdays at 10AM ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Beyond Confidence TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Beyond Confidence Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
